By Gabriele Caglio
Risotto - Mussels and saffron
12 steps
Prep:20minCook:30min
Risotto is one of the main Italian traditional dishes. Perfect for a dinner with family and friends, it is versatile and you can combine it whit a lot of ingredients. This version is with mussels and saffron.
Updated at: Thu, 17 Aug 2023 03:56:15 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories499.7 kcal (25%)
Total Fat17.5 g (25%)
Carbs58.2 g (22%)
Sugars2.5 g (3%)
Protein20.8 g (42%)
Sodium1474.5 mg (74%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mince the parsley.
Cutting Board
Knife
Bowl
parsley
Step 2
Prepare the vegetable stock and keep it hot.
Pot
Lid
vegetable stock100ml
Step 3
Mince the shallots.
Cutting Board
Knife
shallot10g
Step 4
Put a couple of spoon of olive oil in a large pan and when is hot ease down the shallot and stir for few minutes. When you see that the shallot is becoming translucent, add the rice.
Pan
Wooden Spoon
carnaroli rice60g
olive oil
Step 5
Once the rice is also almost translucent, add a bit of saffron. and stir.
Wooden Spoon
saffron
Step 6
Now that the rice is translucent, pour the white wine in the pan and let it evaporate completely. At this point, decrease the heat and poor a couple of spoon on vegetables stock, stir one minute and let the rice absorb the liquids.
Ladle
Wooden Spoon
carnaroli rice60g
vegetable stock100ml
white wine30ml
Step 7
Cook the rice for about 18 or 20 minutes. When you are half way the cooking time, add some more saffron. Every now and then, add the broth to your risotto and stir gently.
Step 8
While the rice is cooking, prepare the mussels. Take a large pan, and place it on the stove keeping the heat high. Ease down the mussels and pour half glas of water into it. Cover the pan and wait until the mussels are open.
Pan
Lid
mussels250g
water
Step 9
Take all the mussels out from the shells and divide them in two groups.
Bowl
Spoon
Step 10
Take the first bowl of mussels and mix them into a food processor to make a sauce. Add a bit of water in case the sauce is too dry.
Spoon
mussels250g
Step 11
Take the second group of mussels and mince them. Do the same with the cherry tomatoes. Put both ingredients in a bowl with a bit of salt and parsley. Mix and keep aside.
Bowl
Cutting Board
Knife
Spatula
mussels250g
salt
cherry tomatoes2
parsley
Step 12
When the rice is soft and creamy, switch of the heat and stir the risotto for a couple of minutes. Ease then down the risotto in your plate and pour some mussel sauce on top of it. As last thing, add the mixture of mussels and tomatoes.
Plate
Spoon
Notes
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