Polynesian Sausage Kabobs

Name: Polynesian Sausage Kabobs
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1/2 cup lemon juice; 1/2 cup soy sauce; 1/3 cup water; 1/3 cup honey; 1/4 teaspoon salt; 1-1/2 pounds smoked kielbasa or Polish sausage, cut into 1-1/2-inch pieces; 1 small pineapple, cut into 1-inch cubes; 1 small cantaloupe, cut into 1-inch cubes; 2 medium green peppers, cut into 1-inch pieces

2 steps

Prep:10min

Updated at: Thu, 17 Aug 2023 06:39:59 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories441.9 kcal (22%)

Total Fat25.1 g (36%)

Carbs39.3 g (15%)

Sugars33.6 g (37%)

Protein15 g (30%)

Sodium2415.6 mg (121%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

½ cuplemon juice

½ cupsoy sauce

⅓ cupwater

⅓ cuphoney

¼ teaspoonsalt

1 poundssmoked kielbasa sausage

or Polish, cut into 1-1/2-inch pieces

1pineapple

small, cut into 1-inch cubes

1cantaloupe

small, cut into 1-inch cubes

2green peppers

medium, cut into 1-inch pieces

Instructions

Step 1

In a large bowl, combine the first five ingredients. Set aside half of the marinade for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add sausage. Seal bag and turn to coat. Refrigerate for 3 hours.

Step 2

Drain and discard the marinade from sausage. On metal or soaked wooded skewers, alternately thread the sausage, pineapple, cantaloupe and green peppers. Grill, uncovered, over medium heat for 10 minutes or until sausage is browned, turning and basting frequently with reserved marinade.

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