Spaghetti Squash Pie

Name: Spaghetti Squash Pie
Prep time: 25 min
Cook time: 35 min
Total time: 1 h
Cuisine: European, Mediterranean, Italian, American
Ingredients: 1 spaghetti squash (3 lb.); 1/2 lb. lean ground beef; 1-1/2 cups CLASSICO Tomato and Basil Pasta Sauce; 1 tsp. dried Italian seasoning, divided; 2 Tbsp. flour; 3 Tbsp. butter, melted; 3 eggs, beaten; 1/3 cup KRAFT Grated Parmesan Cheese; 2 cloves garlic, minced; 1 cup KRAFT Finely Shredded Italian* Five Cheese Blend

5 steps

Prep:25minCook:35min

Updated at: Thu, 17 Aug 2023 03:29:00 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories317.3 kcal (16%)

Total Fat19.3 g (28%)

Carbs18 g (7%)

Sugars7 g (8%)

Protein19.5 g (39%)

Sodium512.8 mg (26%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1spaghetti squash

0.5 lblean ground beef

1 ½ cupstomato and basil pasta sauce

1 tspdried Italian seasoning

divided

2 Tbspflour

3 Tbspbutter

melted

3eggs

beaten

⅓ cupgrated parmesan cheese

2cloves garlic

minced

1 cupshredded italian five cheese blend

Instructions

Step 1

Heat oven to 350ºF.

Step 2

Pierce squash with fork several times. Microwave on HIGH 15 min. or until tender when pierced with knife.

Step 3

Meanwhile, brown meat in large skillet; drain. Return to skillet. Stir in pasta sauce and 1/2 tsp. seasoning; bring to boil. Simmer on medium-low heat 5 to 8 min. or until slightly thickened.

Step 4

Cut squash in half; remove seeds. Scrape squash into large bowl. Add flour; toss to coat. Add butter, eggs, Parmesan and garlic; mix lightly. Spoon into 10-inch pie plate sprayed with cooking spray; top with meat sauce, leaving 1/2-inch rim around edge. Top with shredded cheese and remaining seasoning.

Step 5

Bake 30 to 35 min. or until squash mixture is heated through and cheese is lightly browned.

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