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Kuritomo W
By Kuritomo W

Hotpot for One

Hotpot for One! I cook hotpot for myself often, and it is an easy, healthy meal in 15 minutes! Also, you can use meat and vegetable in your fridge. Follow my TikTok (kuritomo) and my Instagram (kuritomo_cooking)!
Updated at: Thu, 17 Aug 2023 08:03:15 GMT

Nutrition balance score

Good
Glycemic Index
21
Low
Glycemic Load
3
Low

Nutrition per serving

Calories299.2 kcal (15%)
Total Fat17 g (24%)
Carbs10.4 g (4%)
Sugars3.2 g (4%)
Protein20.2 g (40%)
Sodium1837.2 mg (92%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut tofu and vegetables, and place them into a pot.
Step 2
Add water, sake, soy sauce, dashi powder, and sesame oil, and let it boil.
Step 3
Add thin-sliced pork, and cook until the meat is no longer pink.
Step 4
Serve with ponzu sauce.

Notes

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