Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
20
High
Nutrition per serving
Calories789.9 kcal (39%)
Total Fat45.9 g (66%)
Carbs43.1 g (17%)
Sugars22.9 g (25%)
Protein48.8 g (98%)
Sodium1634.9 mg (82%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mix together your gochujang sauce, ketchup, soy sauce, garlic powder and sesame oil.
gochujang sauce¼ cup
ketchup2 Tbsp
soy sauce2 Tbsp
garlic powder1 Tbsp
sesame oil1 tspStep 2
Add your marinade and chicken into a bowl. Cover and marinade for at least 1 hour or overnight.
chicken thighs4 Step 3
After letting marinate, add your chicken into a baking dish.
Baking dishStep 4
Preheat oven to 425 degrees.
Step 5
Keep the marinade and add a touch of olive oil.
Step 6
Toss in your carrots and mix well. Then add to the baking dish with your chicken
carrots1 lbsStep 7
Bake at 425 degrees for 40-45 minutes
Step 8
Serve chicken and carrots with your spinach (I just quickly sauté mine). If you like sprinkle some sesame seeds and green onions on top. Enjoy!
baby spinach4 cups
sesame seeds1 tsp
green onions¼ cupNotes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
