Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
2
Low
Nutrition per serving
Calories40.1 kcal (2%)
Total Fat0.8 g (1%)
Carbs8.2 g (3%)
Sugars3.8 g (4%)
Protein1.4 g (3%)
Sodium41.1 mg (2%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Slice cucumbers and place in bowl
Step 2
Put in salt to draw out the moisture, soak for 15 minutes, pour out any moisture in your container
Step 3
Mix in garlic, onion, green onion, gochugaru, sugar, rice vinegar, sesame oil, sesame seeds. Gloves or utensil is recommended.
Step 4
Place kimchi into container and refrigerator for at least 30 minutes. Leave overnight for best results.
View on My HealthyDish Cucumber Kimchi
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Notes
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Spicy
Delicious
Easy
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