Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories446.1 kcal (22%)
Total Fat36.4 g (52%)
Carbs5.5 g (2%)
Sugars2 g (2%)
Protein24.3 g (49%)
Sodium1156.4 mg (58%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Prepare all the .
Step 2
2. Grease the bowl with olive oil.
Step 3
3. Add all the vegetables and season it with salt and pepper.
Step 4
4. Add the eggs.
Step 5
5. Mix until well combined.
Step 6
6. Add the cheddar cheese and mix again. Microwave for 5 minutes.
Step 7
7. Serve while still hot.
Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly
