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pollypocketsy
By pollypocketsy

Red miso soup

4 steps
Prep:2minCook:12min
Nourishing and warming red miso soup . Keep it vegan by not adding the egg either way the tofu adds plenty of Protein .
Updated at: Thu, 17 Aug 2023 02:58:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
39
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories259.5 kcal (13%)
Total Fat11.2 g (16%)
Carbs26.1 g (10%)
Sugars15.6 g (17%)
Protein18.3 g (37%)
Sodium2846 mg (142%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add the miso paste to a pot and heat on medium for about 1 minute to toast gently. Slowly add 200 ml Of water then bring to a simmer and add 1 block of diced tofu and cook another minute
red misored miso2 Tbsp
waterwater200ml
tofutofu200 gram
Step 2
Add the vegetable Broth star anise sliced scallions sliced pak choy soy sauce sesame oil and white pepper
pak choypak choy1
scallionsscallions2
white pepperwhite pepper½ tsp
soy saucesoy sauce1 Tbsp
sesame oilsesame oil1 tsp
Step 3
Boil one or two eggs until they are cooked to your liking while the soup is cooking
eggegg1
Step 4
Add roughly 1 tbsp of honey to the soup then simmer one minute and serve in a bowl topped with the egg and some Scallion tops
honeyhoney1 Tbsp
eggegg1

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