By pollypocketsy
Red miso soup
4 steps
Prep:2minCook:12min
Nourishing and warming red miso soup . Keep it vegan by not adding the egg either way the tofu adds plenty of
Protein .
Updated at: Thu, 17 Aug 2023 02:58:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories259.5 kcal (13%)
Total Fat11.2 g (16%)
Carbs26.1 g (10%)
Sugars15.6 g (17%)
Protein18.3 g (37%)
Sodium2846 mg (142%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add the miso paste to a pot and heat on medium for about 1 minute to toast gently. Slowly add 200 ml
Of water then bring to a simmer and add 1 block of diced tofu and cook another minute
red miso2 Tbsp
water200ml
tofu200 gram
Step 2
Add the vegetable
Broth star anise sliced scallions sliced pak choy soy sauce sesame oil and white pepper
pak choy1
scallions2
white pepper½ tsp
soy sauce1 Tbsp
sesame oil1 tsp
Step 3
Boil one or two eggs until they are cooked to your liking while the soup is cooking
egg1
Step 4
Add roughly 1 tbsp of honey to the soup then simmer one minute and serve in a bowl topped with the egg and some
Scallion tops
honey1 Tbsp
egg1
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