Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories338.3 kcal (17%)
Total Fat14.8 g (21%)
Carbs41.3 g (16%)
Sugars1.9 g (2%)
Protein14.1 g (28%)
Sodium1591.6 mg (80%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Chickpeas
Side salad
Instructions
Step 1
Mash chickpeas in bowl. Add other ingredients and mix.
Step 2
Make side salad and vegan ranch.
Step 3
Assemble bowls with 3/4 to 1 cup of chickpea mix, side salad and a tablespoon or 2 of vegan ranch
Notes
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