Greek Black-Eyed Pea Salad
100%
1
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
8
Low
Nutrition per serving
Calories264 kcal (13%)
Total Fat15.8 g (23%)
Carbs18.5 g (7%)
Sugars2.7 g (3%)
Protein11 g (22%)
Sodium394.6 mg (20%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
1lemon
juice of
1garlic clove
minced
1 teaspoonground cumin
1can black-eyed peas
no-salt-added, drained and rinsed
1red bell pepper
seeded and chopped
1shallot
finely chopped
2scallions
green onions, chopped
2 tablespoonsfresh dill
chopped
¼ cupfresh parsley
chopped
½ cuppitted kalamata olives
sliced
½ cupcrumbled feta cheese
Instructions
Step 1
In a large bowl, whisk together the olive oil, lemon juice, garlic and cumin.
Step 2
Add the black-eyed peas, bell pepper, shallot, scallions, dill, parsley, olives and feta.
Step 3
Toss to combine. Serve.
Notes
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Delicious
Easy
Fresh
Go-to
One-dish
