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Alex Mac
By Alex Mac

Lentil fritters

1 step
Prep:5minCook:10min
These lentil fritters are flavourful, filled with protein, and easy to make. Pair with your favourite dipping sauce (I used aioli).
Updated at: Thu, 17 Aug 2023 09:47:10 GMT

Nutrition balance score

Great
Glycemic Index
36
Low

Nutrition per serving

Calories997 kcal (50%)
Total Fat12.9 g (18%)
Carbs155.4 g (60%)
Sugars5.9 g (7%)
Protein67.9 g (136%)
Sodium1099.1 mg (55%)
Fiber26.7 g (95%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Rinse lentils. Soak in water overnight in the refrigerator. Drain. Mix in 2 eggs + seasoning. Blend until partly smooth but still a bit chunky using an immersion blender or food processor. Add bread crumbs. Heat oil around 1-2mm in the bottom of a pan on medium to medium high heat. Drop spoonfuls of mixture in and flatten with back of spoon to 1/2 inch thick. Flip when browned after a few minutes. Cook until other side is browned. Drain on paper towel lined plate. Serve with your favourite dipping sauce.

Notes

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1 disliked
Easy
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Kid-friendly
Crispy