MISO OATS WITH SCALLIONS + SESAME OIL

I often rely on oatmeal for a quick breakfast, and adding miso and scallions is a simple way to switch up my routine when I am in the mood for savory, umami flavors in the morning. You could also add other toppings such as walnuts, chopped spinach, or even a poached egg

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Heat the ghee in a medium saucepan over medium-low heat. Add the oats, and toast for about 2 minutes, until lightly browned. In a small bowl, dilute the miso with 1 tablespoon of the water. Stir the miso in with the oats, then add the 3 cups water (be careful, it may splatter) and stir. Bring to a simmer, reduce the heat to low, and cook for about 5 minutes, stirring occasionally, until it has reduced to a desired porridge/oatmeal consistency. Remove from the heat and divide between 2 bowls. Add the scallions, sesame oil, sesame seeds, and microgreens or sprouts, if using, or any other topping you like