Crab Quiche

Name: Crab Quiche
Cuisine: Mediterranean, French, European
Ingredients: Filling:; • 1 cup green onion, sliced; • 1 cup asparagus, chopped; • ½ red pepper, diced; • ½ pound lump crab meat; • 4 eggs; • 1-½ cup half-n-half; • 1 cup shredded swiss cheese; • 1 tsp Old Bay seasoning

5 steps

Try this delicious Crab Quiche as an idea for a Sunday brunch!

Updated at: Thu, 17 Aug 2023 13:47:01 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per serving

Calories1417.1 kcal (71%)

Total Fat94 g (134%)

Carbs33.9 g (13%)

Sugars22.5 g (25%)

Protein109.4 g (219%)

Sodium2403.7 mg (120%)

Fiber6.4 g (23%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 cupasparagus

0.5red pepper

0.5 poundlump crab meat

4eggs

1 ½ cuphalf-n-half

1 cupshredded swiss cheese

1 tspold bay seasoning

Instructions

Step 1

(Tip: Use a Pie Weight Chain when blind-baking the crust to keep it nice and flat.) Sauté green onion, asparagus and red pepper until soft (about 5 minutes)

Step 2

Whisk eggs until light yellow color. Add Old Bay seasoning, half-n-half, and swiss cheese and blend well.

Step 3

Add the sauteed vegetables and lump crab and blend well.

Step 4

Pour into prepared, blind baked pie crust.

Step 5

Bake at 375 degrees for 45 minutes until filling is set and crust is golden brown.

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