Frozen fruit smoothie
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Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories218 kcal (11%)
Total Fat5.9 g (8%)
Carbs29.1 g (11%)
Sugars13.8 g (15%)
Protein14.6 g (29%)
Sodium157.1 mg (8%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend all ingredients until smooth.
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