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Charles/Chuck Savage, Jr
By Charles/Chuck Savage, Jr

Stir Fried Kale, Romain and Red Cabbage.

5 steps
Prep:15minCook:10min
Updated at: Thu, 17 Aug 2023 07:03:08 GMT

Nutrition balance score

Great
Glycemic Index
23
Low
Glycemic Load
1
Low

Nutrition per serving

Calories93.1 kcal (5%)
Total Fat7.7 g (11%)
Carbs5.6 g (2%)
Sugars2.5 g (3%)
Protein1.8 g (4%)
Sodium24.8 mg (1%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prep all ingredients. Chop, shred and slice as needed.
Step 2
Prep skillet with one tbls olive oil over medium heat.
Step 3
Once skillet is up to heat. Add all ingredients and drizzle remaining olive oil over all and stir.
Step 4
Cook till kale and Romain lettuce is wilted. 5-10 minutes.
Step 5
Serve immediately.

Notes

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