Zucchini fritters

Name: Zucchini fritters
Cuisine: European
Ingredients: 3 zucchini grated; 2 carrots grated; 3/4 cup of flour; salt; 2 green onions slightly chopped; 2 tbsp parsley chopped; feta cheese; 1 tsp sweet paprika; 1 1/2 tsp ground cumin; 3 eggs slightly beaten

5 steps

The best thing I ever made. It's so tasty and healthy!

Updated at: Thu, 17 Aug 2023 08:02:25 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories99.8 kcal (5%)

Total Fat3.1 g (4%)

Carbs13.3 g (5%)

Sugars2.6 g (3%)

Protein5.1 g (10%)

Sodium191.5 mg (10%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

¾ cupflour

2 Tbspparsley

1 tspsweet paprika

1 ½ tspground cumin

3eggs

slightly beaten

Instructions

Step 1

Squeeze excess liquid from zucchini and carrot; discard liquid. Press vegetables well between sheets of paper towel until very dry.

Step 2

Combine grated vegetables with onion, herbs, fetta, spices, flour and eggs in a large bowl; season. Shape ½ cup zucchini mixture into fritters.

Step 3

in air fryer select vegetables and cook for 3 minutes each side or until browned lightly and cooked through

Step 4

Serve fritters with yoghurt sauce and lemon wedges.

Step 5

yogurt sauce: 1 cup (280g) greek-style yoghurt, 1 tablespoon lemon juice, 1 small clove garlic, crushed,1 tablespoon coarsely chopped fresh dill/parsley

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