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By menshealth.com
Japanese beef and wasabi mash
Instructions
Prep:4minCook:8min
Treat your tastebuds and muscles with this delicious dish that’s hot enough to rev up your metabolism, too
Updated at: Mon, 09 Dec 2024 06:33:58 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
16
Moderate
Nutrition per serving
Calories446.1 kcal (22%)
Total Fat26.5 g (38%)
Carbs22.8 g (9%)
Sugars2.1 g (2%)
Protein28.5 g (57%)
Sodium832.9 mg (42%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on menshealth.com
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Notes
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Delicious
Easy
Fresh
Special occasion