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BBC Good Food
By BBC Good Food

Chilli & garlic leeks with eggs on toast

Instructions
Prep:5minCook:10min
Fried eggs on toast becomes a bit special with a few extra ingredients. A great dish for brunch, lunch or supper and it takes just 15 minutes to make
Updated at: Sat, 18 Jan 2025 12:02:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
20
High

Nutrition per serving

Calories598 kcal (30%)
Total Fat38.6 g (55%)
Carbs43.6 g (17%)
Sugars7 g (8%)
Protein21.1 g (42%)
Sodium485.3 mg (24%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

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