By monashfodmap.com
Breakfast Tortillas
Instructions
Prep:5minCook:10min
Change up brekkie with these quick and easy protein rich tortillas!
Updated at: Sun, 05 Jan 2025 12:17:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories258.1 kcal (13%)
Total Fat10.6 g (15%)
Carbs25.6 g (10%)
Sugars2.6 g (3%)
Protein14.4 g (29%)
Sodium247.1 mg (12%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on monashfodmap.com
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