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BBC Good Food
By BBC Good Food

Pancakes for one

Instructions
Prep:10minCook:10min
Treat yourself to fluffy American-style pancakes with this simple recipe for one person. Drizzle over maple syrup and serve with berries, if you like
Updated at: Fri, 10 Jan 2025 12:22:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
39
High

Nutrition per serving

Calories340.6 kcal (17%)
Total Fat17.3 g (25%)
Carbs33.7 g (13%)
Sugars2.5 g (3%)
Protein12 g (24%)
Sodium333.5 mg (17%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Notes

28 liked
4 disliked
Easy
Go-to
Delicious
Under 30 minutes
Kid-friendly