By BBC Good Food
Sweet potato & peanut curry
Instructions
Prep:15minCook:45min
Cook this tasty, budget-friendly vegan curry for an easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories
Updated at: Thu, 07 Nov 2024 14:12:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories367.5 kcal (18%)
Total Fat25.8 g (37%)
Carbs32.4 g (12%)
Sugars6.1 g (7%)
Protein7.1 g (14%)
Sodium494 mg (25%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspcoconut oil
1onion
chopped
2garlic cloves
grated
ginger
piece, grated
3 Tbspthai red curry paste
check the label to make sure it ’ s vegetarian / vegan
1 Tbspsmooth peanut butter
500gsweet potato
peeled and cut into chunks
400mlcan coconut milk
200gspinach
bag
1lime juiced
rice
cooked, to serve, optional
dry roasted peanuts
to serve, optional
Instructions
View on BBC Good Food
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Notes
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5 disliked
Delicious
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Sweet
Moist