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funwithoutfodmaps.com
By funwithoutfodmaps.com

Low FODMAP BLT with Egg

Instructions
Prep:10minCook:5min
Delicious and gluten-free, this Low FODMAP BLT with Egg will quickly become a go-to, easy breakfast, lunch or dinner!
Updated at: Fri, 10 Jan 2025 07:01:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories460.4 kcal (23%)
Total Fat37.3 g (53%)
Carbs18.2 g (7%)
Sugars4 g (4%)
Protein14.5 g (29%)
Sodium615.4 mg (31%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet

Notes

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