By BBC Good Food
Spicy sweet potato fishcakes with charred greens
Instructions
Prep:35minCook:1h 30min
Cook these Asian-inspired fishcakes flavoured with miso paste, ginger and chillies, and served with charred broccoli
Updated at: Fri, 01 Nov 2024 09:01:45 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories479.6 kcal (24%)
Total Fat15.8 g (23%)
Carbs53.2 g (20%)
Sugars13.4 g (15%)
Protein33 g (66%)
Sodium716.9 mg (36%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
520gsweet potatoes
large
1 Tbspwhite miso paste
ginger
piece, finely grated
2red chillies
finely chopped
1garlic clove
crushed
½ tspground cumin
0.5lemon
juiced
0.5 bunchcoriander
small, chopped
250gskinless salmon fillets
finely chopped
250gskinless firm white fish fillets
finely chopped
2 tspsmoked paprika
50gdried breadcrumbs
50gplain flour
2eggs
beaten
1 Tbspvegetable oil
plus 1 tsp
400gbroccoli
long - stem
1 Tbspsoy sauce
1 Tbsphoney
lemon wedges
to serve, optional
Instructions
View on BBC Good Food
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