By theseasonedmom.com
Baked General Tso Chicken Recipe
Instructions
Prep:10minCook:30min
It's baked, not fried! This healthy General Tso Chicken recipe is a lighter version of the Chinese restaurant classic. Just one dish and about 10 minutes of prep!
Updated at: Sun, 29 Sep 2024 05:18:54 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories462.8 kcal (23%)
Total Fat12.2 g (17%)
Carbs32.2 g (12%)
Sugars25.3 g (28%)
Protein54.2 g (108%)
Sodium806.5 mg (40%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 lbsboneless skinless chicken breasts
cut into 1 1/2-inch pieces
1 tablespooncornstarch
½ cupchicken broth
½ cupbrown sugar
¼ cuphoisin sauce
1 teaspoonsesame oil
½ teaspoonsalt
plus more to taste
3 teaspoonsfresh garlic
finely minced
¼ teaspoonground ginger
or sub with 1 teaspoon grated fresh ginger
½ teaspooncrushed red pepper flakes
add more for a spicier dish or omit for a mild dish
¼ cupdry roasted salted peanuts
green onions
optional, garnish, sliced
toasted sesame seeds
optional
peanuts
optional
Instructions
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Notes
13 liked
0 disliked
Delicious
Go-to
Easy
Spicy
Sweet
