By primaverakitchen.com
Spicy Chicken with Cauliflower Rice
Instructions
Prep:15minCook:15min
Is a low carb, gluten-free and whole30 one-pan meal that takes about 30 minutes to be ready! The Chicken is juicy and it’s served over cauliflower rice.
Updated at: Wed, 30 Aug 2023 00:11:26 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories205.2 kcal (10%)
Total Fat9.6 g (14%)
Carbs6.8 g (3%)
Sugars2.2 g (2%)
Protein23 g (46%)
Sodium356 mg (18%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6boneless skinless chicken thighs
1 teaspoondried oregano
½ tablespoonpaprika
1 teaspoongarlic powder
½ teaspoonchilli powder
½ teaspooncumin
salt
black pepper
2 tablespoonsolive oil
1 headcauliflower
medium
1 cuponion
chopped
4garlic cloves
minced
¼ cupchicken broth
1 tablespoonhot sauce
any you prefer
½ cupparsley
fresh chopped
1 tablespoonlemon juice
Instructions
View on primaverakitchen.com
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Notes
25 liked
6 disliked
Delicious
Easy
Spicy
Go-to
Moist
