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eatingwell.com
By eatingwell.com

Chocolate-Banana Protein Smoothie

Instructions
Prep:5min
Red lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using unsweetened coconut beverage or almond milk in place of the dairy milk.
Updated at: Fri, 10 Jan 2025 12:13:05 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
29
High

Nutrition per serving

Calories280.6 kcal (14%)
Total Fat1.4 g (2%)
Carbs57.8 g (22%)
Sugars25.7 g (29%)
Protein14.8 g (30%)
Sodium68.7 mg (3%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet