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By chloeting.com
Healthy Bulgogi Rice Bowl
Instructions
Prep:10minCook:20min
If you love KBBQ, you need to try this sugar free take on this popular Korean classic! Juicy and flavorful bulgogi beef paired with a rainbow array of veggies and brown rice, it's nutritious, delicious and oh so satisfying!
Updated at: Wed, 11 Dec 2024 09:22:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
21
High
Nutrition per serving
Calories510.9 kcal (26%)
Total Fat18.6 g (27%)
Carbs74.6 g (29%)
Sugars2.8 g (3%)
Protein45.6 g (91%)
Sodium2598.7 mg (130%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 servingsbrown rice
cooked
300gbeef
thinly sliced
1carrot
small
40gbean sprouts
40gspinach
2eggs
1 Tbspsesame seeds
2 Tbspgim powder
korean, seasoned seaweed flakes
salt
to taste
60mlsoy sauce
for the bulgogi marinade
60gmonk fruit erythritol sweetener
for the bulgogi marinade
½ tspsesame oil
for the bulgogi marinade
¼ tspblack pepper
for the bulgogi marinade
½ tspginger powder
for the bulgogi marinade
2 clovesgarlic
minced, for the bulgogi marinade
½ tspchilli powder
for the bulgogi marinade
½ Tbsprice vinegar
for the bulgogi marinade
Instructions
View on chloeting.com
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