By eatingwell.com
Cabbage Lo Mein
Instructions
Prep:50min
Jam-packed with a colorful medley of vegetables, this classic noodle dish relies on a bold sesame-soy sauce to tie all the flavors and textures together.
Updated at: Sat, 14 Dec 2024 12:52:16 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
25
High
Nutrition per serving
Calories527.3 kcal (26%)
Total Fat21.4 g (31%)
Carbs54.9 g (21%)
Sugars5.6 g (6%)
Protein30.5 g (61%)
Sodium650.9 mg (33%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonssesame oil
divided
3 tablespoonsreduced-sodium soy sauce
¼ teaspooncrushed red pepper
12 ouncesboneless skinless chicken breast
cut into 1/4-inch slices
8 ounceslo mein noodles
1 teaspoonchile-garlic sauce
3 tablespoonsvegetable oil
divided
5 ouncesmushrooms
thinly sliced
4cloves garlic
minced
2 tablespoonsfresh ginger
chopped
1 bunchscallions
thinly sliced
2 cupsbroccoli florets
small
1red bell pepper
sliced
1 cupsnow peas
halved
4 ½ cupsnapa cabbage
thinly sliced
¾ cupunsalted chicken broth
1 teaspooncornstarch
Instructions
View on eatingwell.com
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