By skinnymixers.com.au
skinnymixer's Super Skinny Meatballs
Instructions
Prep:5minCook:20min
Updated at: Mon, 09 Dec 2024 05:36:04 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories191 kcal (10%)
Total Fat5.3 g (8%)
Carbs11.1 g (4%)
Sugars5 g (6%)
Protein24.2 g (48%)
Sodium614.1 mg (31%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
400gextra lean beef mince
1egg
optional
½ tspliquid amino
or tamari, optional, omit if you are on changing habits protocol
½ tspdried basil
½ tspdried oregano
½ tspherbal salt
or salt
400gtin tomato
100gwater
150gtomato passata
or sugo
15gtomato paste
1 Tbspstock concentrate
½ tspherbal salt
or salt, optional
½ tspdried onion
½ tspdried garlic
Instructions
View on skinnymixers.com.au
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