By monashfodmap.com
Spinach, Feta & Pine Nut Omelette
Instructions
Prep:5minCook:5min
Omelettes are a protein packed breakfast option that also make a terrific lunch, or easy dinner.
Updated at: Sat, 11 Jan 2025 17:21:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories348.4 kcal (17%)
Total Fat27.6 g (40%)
Carbs5.2 g (2%)
Sugars1.5 g (2%)
Protein20.5 g (41%)
Sodium599.3 mg (30%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on monashfodmap.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
