By Natasha Bowen
Banana Pancakes
4 steps
Prep:10min
Part of my 6 week get fitter plan
Recipe serves 1 - 2 people
Updated at: Thu, 17 Aug 2023 04:44:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories312.9 kcal (16%)
Total Fat16.3 g (23%)
Carbs31.7 g (12%)
Sugars17 g (19%)
Protein12.5 g (25%)
Sodium126.3 mg (6%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Heat the oil in a frying o pan over a medium heat
Step 2
Whisk the eggs and banana together until you have a smooth mixture
Step 3
Pour into the frying pan
Step 4
Turn regularly until golden brown on both sides
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