By Ross Shiner
Parmesan roasted cauliflower
6 steps
Prep:10minCook:20min
This cauliflower is a delicious and savory side dish! Roasted with breadcrumbs, parmesan cheese, and garlic, it's crispy on the outside and tender on the inside.
Updated at: Thu, 17 Aug 2023 05:05:27 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories164.8 kcal (8%)
Total Fat5.9 g (8%)
Carbs21.7 g (8%)
Sugars5.4 g (6%)
Protein8.8 g (18%)
Sodium655.5 mg (33%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 425˚F (220˚F).
OvenPreheat
Step 2
In a bowl or ziploc bag, add the cauliflower florets and olive oil and stir until fully combined.
Zip Top Bag
olive oil1 tablespoon
Cauliflower florets7 cups
Step 3
Add the garlic powder, salt, breadcrumbs, and Parmesan. Stir until fully coated.
Zip Top Bag
grated parmesan cheese½ cup
garlic powder½ teaspoon
italian breadcrumbs1 cup
salt½ teaspoon
Step 4
Spread the cauliflower on a greased, foil-lined baking sheet.
Baking sheet
Step 5
Bake for 20 minutes. Stir the cauliflower and bake for an additional 10.
OvenHeat
Step 6
Enjoy!
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