By Anonymous Pancetta
Turkey Meatballs with Marinara Sauce and Spaghetti Squash
11 steps
Prep:10minCook:20min
These Turkey Meatballs with Marinara Sauce and Spaghetti Squash are a healthy and satisfying twist on the classic pasta dish. This recipe is packed with protein and vegetables, and it's ready in just 30 minutes, making it a delicious and nutritious option for a meal.
Updated at: Tue, 07 Nov 2023 18:58:16 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
24
High
Nutrition per serving
Calories637.6 kcal (32%)
Total Fat24.5 g (35%)
Carbs57 g (22%)
Sugars22.5 g (25%)
Protein54.5 g (109%)
Sodium1810 mg (90%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Preheat oven to 375 degrees F (190 degrees C).
Step 2
In a large bowl, combine the ground turkey, bread crumbs, Parmesan cheese, egg, onion, oregano, salt, and pepper.
Step 3
Mix well to form a sticky mixture.
Step 4
Roll the mixture into 1-inch meatballs.
Step 5
Place the meatballs on a baking sheet and bake for 15 minutes, or until cooked through.
Step 6
While the meatballs are baking, cook the spaghetti squash.
Step 7
Cut the spaghetti squash in half lengthwise and scoop out the seeds.
Step 8
Place the spaghetti squash halves cut-side down on a baking sheet.
Step 9
Bake for 30 minutes, or until tender.
Step 10
Using a fork, scrape the spaghetti squash into strands.
Step 11
To serve, top the spaghetti squash with marinara sauce and meatballs.
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