By Trish
Tamago Mentai Mayo Rice
Tamago Mentai Mayo w Rice!!!! (10/10 missing out in life if you haven't tried this)
1. To make mentai sauce
Ingredients:
- 35g frozen mentaiko
- 3 tbsp mayo
- 1 tbsp chilli sauce
- 1 tbsp tomato sauce
Mix all together. Store in the fridge.
2. To make tamago
Ingredients:
- 4 Kenkori eggs
- 2g dashi powder
- ½ tbsp sugar
Mix all the ingredients together
use a tamago pan. Spray some oil and add one layer egg with a ladle scoop. Roll it into an egg roll, and pour more egg, and then roll it to another side. Finish the whole egg solution.
Wrap it in a plastic, so that the shape stays and cools down, leave it for a few minutes
Cut it into 10 pieces, 8 pieces if prefer thicker.
3. Mix rice with the halal mirin and rice vinegar. 150g rice, 1 tbsp halal mirin, ½ tsp rice vinegar.
4. To assemble everything - Place rice on bowl. Add the tamago, lay it out. Pour the mentai sauce, either torch or broil in oven. Finish with sprinkling with furikake & toasted sesame seeds.
Updated at: Sun, 18 Feb 2024 22:12:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Nutrition per serving
Calories622.4 kcal (31%)
Total Fat48.7 g (70%)
Carbs11.8 g (5%)
Sugars9.8 g (11%)
Protein30 g (60%)
Sodium1634.8 mg (82%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Mentaiko sauce
Egg
Instructions
Step 1
Make mentai sauce
Step 2
Make eggs. Mix all the ingredients together use a tamago pan. Spray some oil and add one layer egg with a ladle scoop. Roll it into an egg roll, and pour more egg, and then roll it to another side. Finish the whole egg solution. Wrap it in a plastic, so that the shape stays and cools down, leave it for a few minutes Cut it into 10 pieces, 8 pieces if prefer thicker
Step 3
Mix rice with the halal mirin and rice vinegar. 150g rice, 1 tbsp halal mirin, ½ tsp rice vinegar.
Step 4
To assemble everything - Place rice on bowl. Add the tamago, lay it out. Pour the mentai sauce, either torch or broil in oven.
Step 5
Finish with sprinkling with furikake and toasted sesame seeds.
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