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Blueberry Smoothie
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Diogo de Sousa
By Diogo de Sousa

Blueberry Smoothie

Nutritious
Updated at: Mon, 30 Sep 2024 12:28:59 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
23
High

Nutrition per serving

Calories460.4 kcal (23%)
Total Fat18.4 g (26%)
Carbs62.5 g (24%)
Sugars17.3 g (19%)
Protein17.6 g (35%)
Sodium90.9 mg (5%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet

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