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DelishGlobe
By DelishGlobe

Colombian Hearty Stew

Updated at: Wed, 01 Jan 2025 11:54:04 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
45
High

Nutrition per serving

Calories552.1 kcal (28%)
Total Fat16.5 g (24%)
Carbs81.9 g (31%)
Sugars16.5 g (18%)
Protein22.1 g (44%)
Sodium2064.4 mg (103%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

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