Kale smoothie
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Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
33
High
Nutrition per serving
Calories319.5 kcal (16%)
Total Fat5.2 g (7%)
Carbs65.2 g (25%)
Sugars45.5 g (51%)
Protein10 g (20%)
Sodium135.4 mg (7%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
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