Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories394.6 kcal (20%)
Total Fat26.3 g (38%)
Carbs16.7 g (6%)
Sugars1.1 g (1%)
Protein21.4 g (43%)
Sodium626.5 mg (31%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Brown hamburger, celery and onion. Add uncooked rice to mixture in casserole dish. Blend soup and water. Pour over hamburger and rice. Add mushrooms.
Step 2
Bake at 350 for approximately 1 hour. Top with chow mien noodles the last 10 minutes.
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