Stir fry vegetables, lean meat and tuna
2 steps
Prep:15minCook:15min
Keep vegetables fresh, clean and refrigerated.
Updated at: Thu, 17 Aug 2023 05:35:14 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories128.6 kcal (6%)
Total Fat4.3 g (6%)
Carbs7.8 g (3%)
Sugars3.4 g (4%)
Protein15.3 g (31%)
Sodium45.6 mg (2%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Heat oil in a pan and saute onion, garlic, tomato, red bell pepper and ground pork, add water and black pepper. Also add shrimp paste to taste.
onion
garlic
red bell pepper
black pepper
oil
water
tomatoStep 2
Whisk the egg and add to the pan gently stir until evenly disteibuted. Add sliced eggplant and let simmer until vegetables are medium cooked.
eggplant
eggsNotes
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