By Christina Braudo
Super egg in a hole
7 steps
Prep:3minCook:15min
Updated at: Thu, 17 Aug 2023 14:04:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
20
High
Nutrition per serving
Calories397.5 kcal (20%)
Total Fat20.7 g (30%)
Carbs38.1 g (15%)
Sugars18.1 g (20%)
Protein15.7 g (31%)
Sodium1477.9 mg (74%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cut in the middle of the bread from the slice leaving 1cm border of the crust
Step 2
In a pan place the tomatoes and butter and cook on a medium heat. Flip after 2 minutes and cook about 1 minute. put aside
Step 3
Put the crust in the pan. Flip after 2 minutes
Put egg in the middle and fry for 3 minutes
Step 4
Put the egg in the middle, season and fry for 3 minutes
Step 5
Put the inside of the bread on top and flip carefully. Fry for 1 minute
Step 6
Put tomatoes and cheese on top and flip. fry for 2 minutes
Step 7
sprinkle green onions on top and poor a little of sweet 🌶️ sauce
Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
One-dish
There are no notes yet. Be the first to share your experience!
