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Briana Romero
By Briana Romero

Sheet Pan Steak and Potatoes

8 steps
Prep:15minCook:25min
S heet Pan Steak and Potatoes — An easy and delicious dinner ready in less than an hour. Perfectly seasoned, melt-in-your-mouth tender steak and potatoes are cooked in the oven on one sheet pan. Caramelized onions bring out deep, rich, sweet flavor that round out the dish.
Updated at: Thu, 17 Aug 2023 03:53:10 GMT

Nutrition balance score

Good
Glycemic Index
76
High
Glycemic Load
83
High

Nutrition per serving

Calories1451.8 kcal (73%)
Total Fat82 g (117%)
Carbs99.9 g (38%)
Sugars8.6 g (10%)
Protein77.8 g (156%)
Sodium1951.1 mg (98%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. To make the caramelized onion, cook sliced onion in a skillet over medium heat with a little butter and oil. After 10 minutes, add a dash of balsamic vinegar, a ladle of vegetable stock, and a pinch of sugar if desired, and cook, stirring and scrapping the brown bits from time to time for 20-30 minutes more, until onion get a rich brown color. Transfer caramelized onion in a bowl and set aside (you can keep it refrigerated in an airtight container for one week).
Step 2
2. Preheat your oven to 375°F (180°C). Lightly oil a baking sheet or coat with nonstick spray.
Step 3
3. Place halved potatoes in a single layer onto one side of the prepared baking sheet. Add olive oil, garlic, and Italian seasoning; season with salt and pepper, to taste. Gently toss to combine. Transfer into the oven and bake for 20-25 minutes, until golden brown and crisp, tossing occasionally.
Step 4
4. In the meantime, prepare the spice mix by combining salt, black pepper, garlic powder, Italian seasoning, paprika, Cayenne and chili pepper flakes in a small bowl or shallow plate. Season steaks by rubbing the spice mix on both sides.
Step 5
5. When potatoes are ready, remove from oven and switch to broil mode. Place seasoned steaks onto the opposite side of the prepared baking sheet
Step 6
6. Place back into the oven and broil until the steak is browned and charred at the edges, about 4-5 minutes per side for medium-rare, or until desired doneness. For thinner cuts of steak, simply broil on one side only.
Step 7
7. When done, sprinkle potatoes with parmesan and fresh chopped parsley and serve directly from the sheet pan, along with the caramelized onion. Enjoy!
Step 8
Recipe note: You can pre-cook potatoes by boiling them for 3-4 minutes before baking.

Notes

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Easy
Spicy
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