Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
30
High
Nutrition per serving
Calories194.8 kcal (10%)
Total Fat0.9 g (1%)
Carbs41.6 g (16%)
Sugars6.4 g (7%)
Protein6.1 g (12%)
Sodium749.1 mg (37%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Fry 1 chopped onion in some oil with whole cumin until it changes colour
Step 2
Add ginger and garlic paste and fry for a couple mins
Step 3
Add chopped tomatoes and green chillies along with spices (salt, red chilli flakes, cumin, coriander, turmeric powder). Cook on high heat for a few mins until masala forms and oil comes up.
Step 4
Wash, Peel and cut potatoes in thin slices. (I used baby potatoes so cut them in thin circles but you can do any shape, as long as they are thin)
Step 5
Add the potatoes to the masala and cook on high heat for 5mins
Step 6
Add fenugreek leaves, mango powder and achar masala along with few tbsps of water, mix, cover and cook on low heat for 15 mins until potatoes become tender (Add fee more tbsps of water if masala starts sticking to the bottom but don’t add too much as you don’t want it to turn into a gravy)
Step 7
Top with fresh coriander. Serve with roti and plain yoghurt/chutney or achar. You can use the same mix in a sandwich too or mash it up to use in a paratha if there’s any leftover.
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