Meatloaf with Bell Pepper and Onion

Name: Meatloaf with Bell Pepper and Onion
Cuisine: American
Ingredients: 1 onion, finely chopped; 1 red bell pepper, seeded and finely chopped; 3 garlic cloves, minced; 2 pounds ground lean beef (7% fat or less); 1 cup ketchup; 1/2 cup Italian-seasoned dried bread crumbs; 1 egg white; 2 tablespoons Dijon mustard; 1 teaspoon Worcestershire sauce; 1/4 teaspoon salt; 1/4 teaspoon freshly ground pepper

12 steps

Updated at: Thu, 17 Aug 2023 14:01:34 GMT

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Ingredients

8 servings

1onion

finely chopped

1red bell pepper

seeded and finely chopped

3garlic cloves

minced

2 poundsground lean beef

7% fat or less

1 cupketchup

½ cupItalian-se dried bread crumbs

asoned

1egg white

2 tablespoonsdijon mustard

1 teaspoonworcestershire sauce

¼ teaspoonsalt

¼ teaspoonfreshly ground pepper

Instructions

Step 1

Preheat the oven to 400°F.

Step 2

Spray a large rimmed baking sheet with nonstick spray.

Step 3

Spray a large nonstick skillet with nonstick spray and set over medium-high heat.

Step 4

Add the onion and bell pepper, cook, stirring occasionally, until softened, about 5 minutes.

Step 5

Add the garlic and cook, stirring constantly, until fragrant, about 30 seconds.

Step 6

Remove the skillet from the heat; let cool 10 minutes.

Step 7

Combine the beef, onion mixture, 1/2 cup of the ketchup, the bread crumbs, egg white, mustard, Worcestershire sauce, salt, and ground pepper in a large bowl.

Step 8

Transfer the mixture to the baking sheet and form into a 5 x 10-inch loaf.

Step 9

Spread the remaining 1/2 cup of ketchup over the top of the meatloaf.

Step 10

Bake until an instant-read thermometer inserted into the center of the meatloaf registers 160°F, 45-50 minutes.

Step 11

Transfer the meatloaf to a cutting board and let stand 10 minutes.

Step 12

Cut into 8 slices.