Scallion/Green Onion Omelet

Name: Scallion/Green Onion Omelet
Cuisine: Mediterranean, French, European
Ingredients: 2 Eggs; 3 tablespoons Goat Cheese; 2 tablespoons Shaved Parmesan; 1 Scallion, sliced; 1 tablespoon Butter

5 steps

Scallions or green onions in combination with parmesan and goat cheese is a great balance between sharpness and tanginess in this omelette recipe.

Updated at: Thu, 17 Aug 2023 07:34:26 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories350.5 kcal (18%)

Total Fat28.5 g (41%)

Carbs3.4 g (1%)

Sugars0.7 g (1%)

Protein19.8 g (40%)

Sodium474.9 mg (24%)

Fiber0.4 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2eggs

3 tablespoonsgoat cheese

2 tablespoonsparmesan

shaved

1scallion

sliced

1 tablespoonbutter

Instructions

Step 1

Heat a small pan over low heat. Add the butter and swirl it around the pan.

Step 2

Whisk together the eggs in a small bowl and pour into the pan.

Step 3

This is the most important step! Allow the eggs to mostly cook, swirling the pan and lifting up the cooked egg so that when you tilt the pan none of the egg migrates.

Step 4

Add the goat cheese, parmesan and scallion to one side of the pan, and fold the other half of the egg on top of the other.

Step 5

Allow the cheeses to melt, for 1-2 more minutes, and devour.

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