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itsnotcomplicatedrecipes.com
By itsnotcomplicatedrecipes.com

Pumpkin and Sweet Potato Soup

Instructions
Prep:10minCook:30min
My Spiced Pumpkin and Sweet Potato Soup is a golden bowl of goodness that is sure to delight! It is healthy, tasty, easy to prepare and is guaranteed to brighten any day. The gentle spices add warmth and another layer of flavour and although the soup does not contain cream, it has a smooth, velvety texture.
Updated at: Mon, 09 Dec 2024 07:06:40 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories112.8 kcal (6%)
Total Fat3.2 g (5%)
Carbs19.8 g (8%)
Sugars6.4 g (7%)
Protein2.5 g (5%)
Sodium482.3 mg (24%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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