By itsnotcomplicatedrecipes.com
Pumpkin and Sweet Potato Soup
Instructions
Prep:10minCook:30min
My Spiced Pumpkin and Sweet Potato Soup is a golden bowl of goodness that is sure to delight! It is healthy, tasty, easy to prepare and is guaranteed to brighten any day. The gentle spices add warmth and another layer of flavour and although the soup does not contain cream, it has a smooth, velvety texture.
Updated at: Mon, 09 Dec 2024 07:06:40 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories112.8 kcal (6%)
Total Fat3.2 g (5%)
Carbs19.8 g (8%)
Sugars6.4 g (7%)
Protein2.5 g (5%)
Sodium482.3 mg (24%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
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