By monashfodmap.com
German Potato Pancakes (Kartoffelpuffer)
Instructions
Prep:15minCook:20min
German potato pancakes (called Kartoffelpuffer or Reibekuchen) make a hearty low FODMAP breakfast option.
Updated at: Sat, 11 Jan 2025 00:37:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories56.9 kcal (3%)
Total Fat2.4 g (3%)
Carbs6.3 g (2%)
Sugars0.7 g (1%)
Protein3.1 g (6%)
Sodium614.4 mg (31%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on monashfodmap.com
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Notes
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