Low FODMAP Maple-Soy Glazed Tempeh

Name: Low FODMAP Maple-Soy Glazed Tempeh
Prep time: 3 min
Cook time: 12 min
Total time: 15 min
Cuisine: Asian
Ingredients: ¼ cup pure maple syrup; 2 tablespoons reduced-sodium soy sauce (or tamari for gluten-free); 1 tablespoon garlic-infused olive oil; ¼ teaspoon ground ginger; Red pepper flakes, to taste (optional); 3 tablespoons coconut oil (or other cooking oil); 1 (8-ounce) package tempeh, cut into 1-inch cubes

Instructions

Prep:3minCook:12min

Low FODMAP Maple-Soy Glazed Tempeh - pan-fried tempeh is tossed in an Asian-inspired sweet and savory sauce to make a delicious plant-based protein option.

Updated at: Thu, 09 Jan 2025 12:06:01 GMT