Whole Grain Toast with Poached Eggs and Avocado

Medieats week 1

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Step 1

Toast two slices of whole grain bread and set aside

Step 2

Poach two eggs in a pot of simmering water for about 3-4 minutes until cooked to your liking

Step 3

While the eggs are cooking, slice half an avocado and 1/2 cup tomatoes

Step 4

Assemble the breakfast by lacing the poached eggs on top of the toast, then adding the avocado and sliced tomatoes on top

Step 5

Serve with 1 cup of unsweetened almond milk