Broccoli with mushrooms , potatoes and eggs 🥦🥔🥚

Name: Broccoli with mushrooms , potatoes and eggs 🥦🥔🥚
Prep time: 2 min
Cook time: 25 min
Total time: 27 min
Cuisine: European, Mediterranean
Ingredients: 1 broccoli; 1 small potato; 6 Mushrooms chopped; 2 eggs; 30g mizithra greek cheese; Pinch of Salt; Pepper; 1 tablespoon of olive oil

4 steps

Prep:2minCook:25min

Updated at: Thu, 13 Jun 2024 19:15:09 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories247.4 kcal (12%)

Total Fat15 g (21%)

Carbs18.1 g (7%)

Sugars2.6 g (3%)

Protein12.1 g (24%)

Sodium371.9 mg (19%)

Fiber3.3 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

30ggreek cheese

1 tablespoonolive oil

Instructions

Step 1

Put the potato, the broccoli and the mushrooms in a non stick pan , cook them for about 5 to 8 minutes

Step 2

Add the mix and spread it in a baking pan . Cook for 12-15 minutes in 180°C

Step 3

Take the pan out of the oven and make two holes for the eggs . Break the eggs in the holes. Put the pan back to the oven and cook for about 5 minutes more.

Step 4

Before you serve spread the mizithra (or feta if you can't find this cheese) all over the mix. Add some pepper and you are ready to go!