Spiced Pumpkin Oatmeal

Great

% Daily Values based on a 2,000 calorie diet

Step 1

In a large saucepan over low heat, toast allspice, nutmeg, cinnamon and ginger, stirring occasionally until fragrant, about 2 minutes. Stir in brown sugar, then add pumpkin and stir to combine. Add milk or water, raise heat and bring mixture to a simmer. Stir in oats, and simmer over medium heat until tender but not mushy, about 25 to 30 minutes. Stir in salt.

Step 2

Serve with applesauce, apple and syrup if desired.

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